Iowa City BJJ | The Best Jiu-Jitsu Academy in Iowa
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GROUND FIGHTING SELF-DEFENSE SEMINAR LEVEL 1

This is the counterpart to our Standing Self-Defense Seminar and addresses the very real issue of "What if the fight goes to the ground?".

Participants will learn how to defend themselves when they are on the ground and underneath a larger attacker, as well as how to get back up to their feet where they can work on escaping the fight.

Learn the important skills that will keep you alive in this dangerous situation. Contact us if you or your group is interested in more information about this seminar. 

Iowa City Brazilian Jiu-Jitsu Logo, TM.
IOWA CITY BJJ
2001 STEVENS STREET #1
IOWA CITY, IA. 52240
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  • Home
    • Reviews
    • Supporting ICBJJ
  • Programs
    • Adult Classes
    • Women's Jiu-Jitsu
    • Adult Self-Defense
    • Kids Jiu-Jitsu
    • Professional Services
    • Law Enforcement Scholarship
    • Private Lessons
  • Instructors
    • Podcasts with Jason Clarke
  • Blog
    • Events
    • Video Techniques
  • Schedule
  • Store
  • Contact