Iowa City BJJ | The Best Jiu-Jitsu Academy in Iowa
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Adult Self-Defense

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Self-Defense Free Trial Offer

​Our self-defense training programs are operated and managed by Close Range Tactics . Please visit www.closerangetactics.com to learn more about their self-defense training services. 

THE CLOSE RANGE TACTICS CLASS AT ICBJJ


Assault, robbery, kidnapping, rape, domestic violence and even homicide, all tend to happen at close range - often within arms' reach. 

This class is MUST HAVE for anyone who wants to learn how to defend themselves. Whether you choose not to carry defensive weapons, or whether you've been carrying a concealed weapon for decades - this class is going to be a huge benefit for you.

This class develops proficiency in a multi-discipline skill set such as Managing Unknown Contacts (MUCs), Legalities on Use of Force/Self-Defense,  Unarmed Self-Defense, as well as Defensive Knife and Defensive Pistol Fundamentals. 

​Topics covered include:
  • Understanding the Criminal Assault Paradigm
  • Deselection, de-escalation and avoidance tactics
  • Situational awareness, proxemics, social and asocial violence
  • Understanding the role that weapons play for both the assailant and the defender
  • Firearms familiarity and safety
  • The legalities of use of force to defend one's self and others
  • Developing a sound and viable personal self-defense strategy
  • How to select and carry the proper defensive tools and equipment
  • Striking, grappling and weapons training scenarios 
  • Dealing with multiple assailants
  • First Aid, CPR and trauma wound management
  • And, much more​
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Adult Self-Defense Free Trial 

Our Adult Self-Defense Free Trial ages 16 years old and up. It consists of a Free Introductory Session and Group Lesson with our coaches and other students. To register for the Free Trial, click the button below. After registration you'll be able to choose from upcoming available dates to come in for your first class with us.
Adult Self-Defense Free Trial
Iowa City Brazilian Jiu-Jitsu Logo, TM.
IOWA CITY BJJ
2001 STEVENS STREET #1
IOWA CITY, IA. 52240
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  • Home
    • Reviews
    • Supporting ICBJJ
  • Specials
    • Kids Summer Special
    • Adult Summer Special
  • Programs
    • Adult Programs >
      • Foundations
      • All Levels
      • Women Only
      • CRT Self-Defense
    • Kids Jiu-Jitsu
    • Professional Services
    • Law Enforcement Scholarship
    • Private Lessons
  • Instructors
    • Podcasts with Jason Clarke
  • Blog
    • Events
    • Video Techniques
  • Schedule
  • Store
  • Contact