Iowa City BJJ | The Best Jiu-Jitsu Academy in Iowa
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Kids TRAINING PROGRAM

Read Our Article:
"Self-Defense, Confidence, and 10 More Benefits for Kids Who Train At ICBJJ"

KIDS 5 - 6 FREE TRIAL OFFER
Kids 7 - 13 Free Trial Offer

Iowa City's original Kids Jiu-Jitsu Program


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ICBJJ is not only the first Jiu-Jitsu academy in the Iowa City & Cedar Rapids area, we also have the longest running Kids Programs with the most experienced instructors.
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Our Kids BJJ Program delivers more than just amazing Jiu-Jitsu. At the heart the Program is our incredible Life Skills & Character Development Lessons that will help teach important topics to your child such as Grit, Impulse Control, Respect and Empathy, plus many more.


Our Coaches:
  • Head Instructor, Jason Clarke, is the most experienced Jiu-Jitsu Instructor in Eastern Iowa with over 20 years of experience teaching children.
  • All coaches are certified through our Instructor's Program to teach and coach children to our high standards.   

Our Self-Defense Curriculum:
  • Tactics are proven to be effective
  • Age appropriate at each developmental stage
  • Includes social and non-physical tactics
  • Physical tactics are reasonable and humane

Our BJJ Sport Curriculum:
  • Strong foundation in fundamentals
  • Focuses on important concepts
  • Prepares kids for competing in local and national tournaments
  • Emphasizes Competitiveness, Sportsmanship and Humility



Kids Jiu-Jitsu Free Trial 

Our Kids BJJ Free Trial is for  TWO FREE CLASSES.
Click the appropriate button below to learn more.
KIDS 5 - 6 FREE TRIAL
Kids 7 - 13 Free Trial

​Example Lesson: Age Specific Self-Defense


Self-Defense Lesson for 5 - 6 Year Olds: Defend against a playmate having a sudden violent outburst/temper tantrum
Primary Goal:Defend yourself & get to safety using reasonable force if necessary
Result: The child defended themselves and was able to get to safety in a manner that caused minimal to no harm to the playmate. Reasonable force was used.

Jiu-Jitsu Ages 7 - 13 | AKA: "Junior Samurais"

The Junior Samurai classes keep things fun and challenging with games and lessons to help develop your growing child and young teenager. Our Life Skills Lessons compliment the need for realistic Self-Defense and Bully Defense lessons at this age group. To meet their desire to be challenged, we use movement drills and a lot of sparring at this age group. Kids will also learn the sportive aspects of Jiu-Jitsu and will have opportunities to compete if they choose.
  • Safe, fun and challenging environment
  • The most experienced coaches in the Midwest
  • Develop Grit, Self-Discipline, Focus and Perseverance
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​If you're interested in classes for children under 7 years old, check out our Family Jiu-Jitsu Program! 
Lil' Samurai kids jiu-jitsu 4 to 7 years old group pic
Iowa City Brazilian Jiu-Jitsu Logo, TM.
IOWA CITY BJJ
2001 STEVENS STREET #1
IOWA CITY, IA. 52240
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  • Home
    • Reviews
    • Supporting ICBJJ
  • Programs
    • Adult Classes
    • Women's Jiu-Jitsu
    • Adult Self-Defense
    • Kids Jiu-Jitsu
    • Professional Services
    • Law Enforcement Scholarship
    • Private Lessons
  • Instructors
    • Podcasts with Jason Clarke
  • Blog
    • Events
    • Video Techniques
  • Schedule
  • Store
  • Contact